Well, in the beginning, it might start with hopes and fears, followed by a lot of attempts sometime also failures – getting up and falling back again. Beginnings are not always an end, and during the process, you build the strength, and courage, and gather knowledge to understand the problem, the reasons behind the triggers, and how you want to approach the foundation again.

The process might make you feel overwhelmed at times, and it might seem unfair to start over and over again. But slowly and gradually, it would all make sense.
When the patterns are broken, the flower blooms, and it gets beautiful.

Breaking the patterns can look different for everybody. As a mental health professional, I provide a range of services, from therapy to coaching to help you break the mystical cloud and allow the ray to shine on you.